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NEWSLETTER SIGN-UP

Join my list!

You'll receive a weekly email (usually sent on Mondays) with helpful content and personal anecdotes to support you in deepening your yoga practice. They will also include my weekly In-Person and Zoom teaching schedule, so you can easily plan your self-care for the week!

AND...

I'll send you:

Fit Hips Flow

A comprehensive, energetic practice for

flexibility, mobility, and strength.

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Thanks for joining my list! You will receive an email soon requesting to confirm your subscription.

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