I came to yoga knowing that I really needed it. I was an obsessive perfectionist who wanted to use yoga to de-stress while also finding my physical edge. Yoga taught me how to shut off my brain and lean into my inner strength.

 

The key? One word: FLOW.

 

I help people just like you savor the benefits of flow. Join me to lean in, let go, and immerse yourself in the present moment, all while becoming stronger and more flexible. 

​

Tap below to read more about me!