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Livestream and On-Demand classes to foster strength, flexibility and mindfulness.


Renews every 30 days (until you cancel)

 You can cancel your subscription at any time with no further obligation.

Already an All-Access Member?
Click here to go to the On-Demand Library!

Or click here to go to sign up for class!



  • unlimited access to all of my weekly Live Zoom classes - typically 2-3 per week.

  • unlimited access to my entire On-Demand Library of recorded Zoom classes  - it's constantly growing, because most all classes are recorded (currently, there are 450+ videos).

  • the opportunity to take at least THREE yoga formats (Flow State Yoga, Strength State Yoga, and Slow Flow Sunday) to keep your practice fresh. Choose from 60-, 45-, and 30-minute classes.

  • total flexibility: can't make a live class? The replay will be uploaded to my On-Demand platform within 12 hours.

  • a supportive community to inspire you to remain consistent in your practice.

  • special members-only discounts to virtual workshops and events.

  • there's no commitment - it's a month-to-month membership, and you can cancel anytime.