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About my On-Demand Library // Membership
Currently there are 450+ classes in the Library, and it will constantly be grow (at least two new class recordings are be added every week).
There are lots of class formats and class lengths from which to choose:
✅Flow State Yoga
✅Core Cardio Yoga
✅Strength State Yoga
Getting around my Library is super-easy, thanks to ✨search filters✨.
My classes are organized around peak postures/focal points, so you can create your own class series following the progressions I've made for you.
All of the videos include professional, crystal-clear audio, as well as HD video (much higher quality than a normal webcam).
A playlist accompanies every class (it's embedded in the video recording).