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matthew shaw yoga

Focus | Invigorate | Ignite

An Online Studio.

FIND YOUR EDGE.

ELECTRIFY YOUR PRESENCE.

CLEAR YOUR MIND.

Join my email list and I'll send you my
FIERY CORE FLOW...
a quick, sweaty practice that will leave you feeling
present, grounded, and strong.

I came to yoga knowing that I really needed it. I was an obsessive perfectionist who wanted to use yoga to de-stress while also finding my physical edge. Yoga taught me how to shut off my brain and lean into my inner strength. Now, I help people just like you do the same thing. Think of it as fitness with a side of serenity. Click below to learn more about me!

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An introduction...

Are you ready to get a full-body workout, while building strength, flexibility, and reducing stress, all in one hour?
Click below to work with me.